Monday, 20 February 2012

Week 4 *Weigh In*

Helllo guys! Hope everyone is having a good week?

I got weighed on Saturday again. I didn't go mad on the exercise last week, I only did two days.
I've been lucky on this diet so far, although I did go to a retirement party on Friday night, it was difficult to not give into temptation, however the weigh in proved that not giving in , in fact , paid off.

So this week i  lost 3.73 pounds. Which means the total weight loss for this month was 1 stone and 6 pounds ( 1 1/2 stones) or as most countries know it as 20 pounds. I'm really happy with the results. I know the first month is meant to be the highest number of weight loss but i'm not complaining. If anyone is on a weight loss journey, i'd like to hear how you find it? any advice to give !


Talk again soon
-XO

7 comments:

  1. Hi dear! Nice post :)

    I hope you like and also follow my blog! I'm waiting for your comments :)

    http://www.acupofashion.com/

    ReplyDelete
    Replies
    1. Thank you very much . I just followed your blog there. :)

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  2. Good job! XD


    hugs!!!
    http://self-dressed.blogspot.com

    ReplyDelete
    Replies
    1. Thank a million :) It's getting really hard now .

      I really like your blog.

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  3. Aww congrats :) i wish i was more motivates like you xx

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    1. Thanks a million , that's really nice of you :) I'm motivated because I've a lot to lose and I want a bikini for the summer, so it has to happen :)

      thanks again

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  4. I also want to loos these extra winter-pounds! Together we can do it! great idea and pretty blog!!

    ReplyDelete