Heya again!!
So i got weighed yesterday , yet again!
I was a bit disappointed with this weigh in. I know a person is not meant to lose a substantial amount each week, but, since I am eating the shakes and doing a lot of exercise , i thought the number lost would be higher. However, I am happy that i did lose something, I think that's the main thing really, aslong as i didn't put anything on.
This week, I did the zumba class (which got a lot harder), I went swimming and I also took part in aqua aerobics again.
So here is the results for this week.
I lost 2.43 pounds.
I know most people want to know what weight i must have started on and i will inform you further into the programme.
Is anyone else on a diet? Did it work for you? How was keeping the weight of?
I'd love to know!!
Talk soon
-xo
Hey you have lost a lot instead! Generally you should loose no more that half a kilo/week!
ReplyDeleteI agree with you, but, since my weight is so high , usually people lose more :)
DeleteCongratulations :D
ReplyDeleteThank you very much :) I appreciate it
DeleteWell done lovely, that's great! :) Zumba is so much fun, did it once and almost died haha was so tired afterwards!! :) xoxox
ReplyDeleteYeah I was dien. I have it again tomorrow. Thank you very much :) it's gettin real tough now I'm on week 4 .Xo
DeleteHey Steph congrats your doin soo good! Got ur entries for the giveaway and followed you back on twitter and i watched your YouTube you should soo do more videos you have a great voice!
ReplyDeleteHey , thanks a mill, Ahh u saw them? How ?? Haha thank you . I should make more but I'm not sure what Song to do? Thank you so much
DeleteYour YouTube link is on you twitter you should link your blog 2! Any songs, whatever songs your love
DeleteYou are doing so great! 2 pounds in a week is healthy! Good luck!
ReplyDeletehttp://brightandsassy.blogspot.com/
Thank you very much. I appreciate you letting me know each week :)
DeleteCelebrate ALL loss, even if it's just .5 a pound!
ReplyDeleteYes you are completely right. It took me a few days to apprecite it. It's true once its not a weight gain I am happy.
DeleteThank you :)
woah great that you lose some pounds, i hope you will lose more! I love your blog, all contents are amazing <3
ReplyDeletefollow me if you love to, and i’ll follow you back :)
http://mithakomala.blogspot.com/
Thank you :) You're very kind and i appreciate it.
DeleteI will to be sure to follow you