Sunday, 12 February 2012

Week 3 *Weigh In*

Heya again!!


So i got weighed yesterday , yet again!
I was a bit disappointed with this weigh in. I know a person is not meant to lose a substantial amount each week, but, since I am eating the shakes and doing a lot of exercise , i thought the number lost would be higher. However, I am happy that i did lose something, I think that's the main thing really, aslong as i didn't put anything on.

This week, I did the zumba class (which got a lot harder), I went swimming and I  also took part in aqua aerobics again.

So here is the results for this week.

I lost 2.43 pounds.

I know most people want to know what weight i must have started on and i will inform you further into the programme.

Is anyone else on a diet? Did it work for you? How was keeping the weight of?

I'd love to know!!

Talk soon
-xo

15 comments:

  1. Hey you have lost a lot instead! Generally you should loose no more that half a kilo/week!

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    1. I agree with you, but, since my weight is so high , usually people lose more :)

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  2. Well done lovely, that's great! :) Zumba is so much fun, did it once and almost died haha was so tired afterwards!! :) xoxox

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    1. Yeah I was dien. I have it again tomorrow. Thank you very much :) it's gettin real tough now I'm on week 4 .Xo

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  3. Hey Steph congrats your doin soo good! Got ur entries for the giveaway and followed you back on twitter and i watched your YouTube you should soo do more videos you have a great voice!

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    1. Hey , thanks a mill, Ahh u saw them? How ?? Haha thank you . I should make more but I'm not sure what Song to do? Thank you so much

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    2. Your YouTube link is on you twitter you should link your blog 2! Any songs, whatever songs your love

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  4. You are doing so great! 2 pounds in a week is healthy! Good luck!

    http://brightandsassy.blogspot.com/

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    1. Thank you very much. I appreciate you letting me know each week :)

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  5. Celebrate ALL loss, even if it's just .5 a pound!

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    1. Yes you are completely right. It took me a few days to apprecite it. It's true once its not a weight gain I am happy.

      Thank you :)

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  6. woah great that you lose some pounds, i hope you will lose more! I love your blog, all contents are amazing <3

    follow me if you love to, and i’ll follow you back :)

    http://mithakomala.blogspot.com/

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    1. Thank you :) You're very kind and i appreciate it.

      I will to be sure to follow you

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